Cindi Stoffel

ACE Health Coach
ACSM Personal Trainer
AASDN Nutrition Specialist

Sure, I love hanging around at the gym, but there are so many other activities that keep me busy.  Paddle boarding, yoga, biking, hiking are a few of my favorite.  Though I am not a winter-person, I have learned to embrace the snow and cold, and often look forward to an afternoon of snowshoeing or cross-country skiing.  Would I prefer a long bike ride?  You bet!  But, my options are to be stuck inside all winter or find a way to enjoy the season.  So I bundle up and head outdoors as much as possible.

 

I am a "foodie" and love to try new restaurants, new ingredients, and new recipes.  Of course, I enjoy a great glass of wine with a delicious meal.  

 

Reading poetry, spending time outdoors, and my on-again/off-again challenge - learning to play the guitar - are my favorite ways to relax.

 

I am often motivated by my clients as I watch them overcome obstacles and develop new healthy habits. My true inspiration, however, comes from my 2 sons.  Both are in the military and both continually challenge themselves to push their own personal limits and live life to the fullest.

In January of 2018, I was blessed with a beautiful granddaughter.  I hope to be a strong and positive influence on her and to be an important part of her life.  She will never know how important she is to mine.

 

Every morning I challenge myself to "Be Better Today!" in some area of my life - whether it is my relationships, my professional life, or my own fitness levels.  There is always some area that can benefit from a little extra attention.

With over 2 decades of experience working one-on-one with clients, I would be honored to have the opportunity to work with you.

Mom, Grandma, Friend, Daughter, Fitness Enthusiast, Food-Lover, Cat-person, Blogger, Free-spirit, Volunteer, Fan of Music, Nature Lover, Blessed & always on the look out to try something new!

I enjoy connecting with like-minded individuals who have similar interests.  Contact me at any time or connect on social media!  I would love to hear from you.

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