ACE Health Coach
ACSM Personal Trainer
AASDN Nutrition Specialist
You are stronger than you know -
Uncover your strength
Find Your Strong!
Uncover your strengths for a healthier, happier and more harmonious life.
We spend a lot of time thinking about and trying to fix our weaknesses as our inner critic reminds us of our shortcomings.
How much time do you spend reflecting on your strengths?
Women often self-sabotage their efforts to improve their lives with "I can't", "I don't know how" or "I don't have time".
Working with and from your strengths is a proven way to be more successful in any area of life. It is also the best way to reach your health and wellness goals.
Stop trying to "fix" something and build on what you already have.
You are stronger than you think!
I respect your privacy and will never share your email address. I do not sell, rent or lease my contact data or lists to third parties and will not provide your personal information to any third party individual, government agency, or company at any time unless compelled to do so by law.
Yes, things are tough right now and who knows how our lives will change when all of this is over?
The isolation, uncertainty and anxiety that we are all currently living with is enough to knock us down, but we need to stay strong. We need to focus on our health - physically, mentally, emotionally and spiritually. We need to stay strong at a time when it would be so much easier to pull the covers over our head and hope it will be over. It will be.
But until then, let's stay strong. Let's come out of this better, stronger, and more resilient than ever! It won't be easy, but we can do it - together.
The power of community and the power of positivity can move us forward, keep us energized, and lift us up when we get down.
Now is the time to focus on you - your health, your life and your future.
Let's work together to uncover your strengths and utilize them to set achievable goals, create healthy habits and develop routines that boost your overall well-being.
Contact me and I will be in touch as quickly as possible.
Please know I will not fill your inbox with information you do not want and you can unsubscribe at any time. Your information is safe with me.
Peace, strength and good vibes to all!
~ Cindi ~